Welcome to
Eat From God
Where faith meets health for lasting transformation.
Discover how Scripture and science work together to help you nourish your body, renew your mind, and live in vibrant health—God’s way.
About Dr. Oluchi
My Mission
Empowering women to live healthy, whole, and free—God’s way.
Hi, I’m Dr. Oluchi, a Christian physician with a passion for helping women live vibrant lives—body, mind, and spirit. I believe your body is God’s temple, and caring for it is an act of worship. Together, we can break free from unhealthy habits, embrace God’s best for our health, and live with energy, joy, and purpose.
As a Board-Certified physician in Internal Medicine and Obesity Medicine, as well as an author and podcast host, I combine medical expertise with Biblical wisdom to guide women toward lasting transformation.
I’m also a wife and mom, and I know firsthand how easy it is to put yourself last. That’s why I’m passionate about equipping women to find balance, freedom, and joy in their health journey—without guilt or overwhelm.
In health,
Dr. Oluchi
Here’s How We Can Walk This Journey Together
I’ve created three powerful ways for you to take the next step toward vibrant health, deeper faith, and lasting transformation. No matter where you are on your wellness journey, there’s a place for you here. Whether you want to start with a book you can read at your own pace, be encouraged each week through the podcast, or find daily support in a faith-filled community—you don’t have to walk alone.
Book
Eating From the
Hand of God
Discover how God’s Word and science come together to restore your health, renew your mind, and transform your spirit. This book will guide you step by step to break free from unhealthy habits, find peace with food, and live fully as God’s temple.
✨ Includes a companion assessment + recipes to help you apply what you learn right away!
Podcast
Temple Talks with
Dr. Oluchi
Each week, Dr. Oluchi shares Biblical wisdom, medical insight, and practical strategies to help you care for your body and strengthen your faith. From nutrition and mindset shifts to spiritual encouragement, every episode equips you to honor God with your health and experience lasting transformation.
🎧 Listen now and subscribe on your favorite platform!
Community
Transformed Temple Tribe (T3)
You don’t have to walk this journey alone. The Transformed Temple Tribe is a supportive community of women who are learning how to care for their bodies as temples of the Holy Spirit. Inside, you’ll receive weekly devotionals, accountability, live sessions with Dr. Oluchi, and daily encouragement to stay consistent on your health and faith journey.
💡 Together, we grow stronger—body, mind, and spirit.
What Makes "Eat From God" Unique?
Faith and wellness aren’t separate—they’re designed to work together. Here’s how Eat From God brings them into alignment.
Faith + Science
We combine Biblical wisdom with proven medical expertise so you can care for your body as God’s temple—without confusion or quick fixes.
Whole-Person Approach
Your health is more than diet or exercise. We focus on body, mind, and spirit so you can experience lasting freedom, not temporary results.
Practical + Sustainable
No fad diets. No guilt. Just simple, life-giving steps that fit into real life and bring peace to your health journey.
Supportive Community
You don’t have to walk alone. Surrounded by like-minded women, you’ll find encouragement, accountability, and strength for the journey.
Ready to experience a Christ-centered approach to health?
What Women Are Saying
Dr. Oluchi’s message finally gave me peace with food. For the first time, I feel like I’m nourishing my body and honoring God at the same time.
—SM
Eat From God has been a blessing. I’ve found encouragement, accountability, and practical tools that fit into my busy life.
—KD
I’ve tried every diet out there, but nothing lasted. Learning to see my body as God’s temple changed everything. I feel free, strong, and joyful again.”
—AR
